How to Eliminate Distractions and Get into the Zone

Getting in the zone is the perfect way to work.

 

When you’re in the flow, and nothing seems to distract you or get in your way, you are more productive than at any other time during the workday.

 

But there’s one major problem.

 

It’s often hard to get in the zone while you are at work. Achieving this state of awareness and perfect harmony should seem effortless, but getting there is usually hard to do or nearly impossible at times.

 

Are you trying to figure out how to get in the zone as quickly as possible?

 

We’ve got some tips that will help you eliminate distractions and achieve total mental focus relatively quickly.

 

Please use this guide to help you get into the zone when you need it the most.

 

Putting Your Mental Focus in the Right Direction

 

Our mind is like a processor. In order for your processor to be the most effective that it can be, it’s best to focus on the activity that is demanding your attention.

 

The only way to get into the flow is to shift your focus by paying attention to the activity or thing that requires your utmost attention and flow.

 

So, it’s important to take time to actively direct your focus.

 

Because if you don’t do this, you risk wasting lots of time and energy on the wrong activities at the wrong time.

 

Controlling your mental focus is an absolute must.

 

By doing this, you’ll be able to concentrate and pay attention to the things that require your focus the most. And you’ll be able to avoid activities that will suck away your time and make you less productive.

 

So do yourself a favor. Before you begin working, focus your full attention on the task at hand and block everything else out of your mind.

 

Learning How to Get into the Flow State

 

Now that you know that focusing your mind is the most important thing to get in the flow state, we’ll give you some tips that will make it easy to enter into the state on a regular basis.

 

If you’re working on a project that requires your highest attention, this skill is going to come in very handy.

 

Before we get into step-by-step instructions, you should also track the amount of time you spend in the flow state to measure your productivity.

 

Clockspot is the perfect tool to track your progress while you are in the zone.

 

  1. Pick your most important task.

 

To gain the most from your focus by getting into the flow, it’s best to direct the entirety of your concentration and attention on the one task that you need to get done the most.

 

Many people think multitasking is the best way to get things done.

 

But a number of different studies have proved that only about 3% of the population can actually multitask successfully. The rest of us need to focus on one task at a time.

 

  1. Create a distraction free environment.

 

To maintain your focus, you need to work in a distraction free environment.

 

So turn off the TV and radio. Shut down access to the Internet for as long as possible. Put a glass of water on your table. Turn off your smartphone, tablet, and other devices.

 

  1. Work on your task with intensity and focus.

 

Dive into your task wholeheartedly.

 

Focus so deeply on this task that you enter into a trance.

 

This trance is called the flow state. And if you achieve this level of concentration, you’ll get so much done in a very short period of time.

 

Conclusion

 

Getting in the flow might seem difficult at first. But just like any other skill, you can certainly master it with practice.

Focus

Copyright: <a href=’http://www.123rf.com/profile_pressmaster’>pressmaster / 123RF Stock Photo</a>

 

Author Bio

 

Wendy Dessler

Title: Super-Connector at OutreachMama Wendy is a super-connector with OutreachMama and Youth Noise NJ who helps businesses find their audience online through outreach, partnerships, and networking. She frequently writes about the latest advancements in digital marketing and focuses her efforts on developing customized blogger outreach plans depending on the industry and competition. You can contact her on Twitter.

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